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2014 Inside Thailand, Laos & Cambodia
November 9 – 23, 2014
From Chiang Mai, Thailand

2015 Inside Thailand, Laos & Cambodia
December 6 – 20, 2015
From Chiang Mai, Thailand


 Overview: Welcome to a great Southeast Asia adventure — a unique tour paced to give you a sense of enjoyment and relaxation in keeping with the culture. Visit Chiang Mai, situated northwest of Bangkok in a lush valley of the Ping River — home to over 300 temples with an alluring blend of interesting architecture, history and beautiful terrain. Discover the remote serenity of Lanjia Lodge near Chiang Rai followed by a magical cruise down the Mekong River through Laos to what may be the best city in Southeast Asia, beautiful Luang Prabang. Travel on to the World Heritage site of Angkor Wat in Siem Reap, Cambodia to conclude this remarkable adventure. This is a Southeast Asian adventure you won't forget!

Leadership: The Thailand, Laos & Cambodia Tour Leader is Effie Fletcher, founder and director of Himalayan High Treks. She is a graduate of the National Outdoor Leadership School's course for Outdoor Educators and Goddard College in Vermont. She maintains her certification as a Wilderness First Responder. In the last 25 years, Effie led Sierra Club backpacking trips and overseas trips to Nepal, India, Pakistan, Burma, Bhutan, Tibet and Vietnam. A practicing Buddhist, Effie is the coordinator of the Dharma Journeys Pilgrimages.

Note that with an undersubscribed group of four or less, our experienced local staff will lead this trip.


Inside Thailand, Laos & Cambodia Tour • Day–To–Day Itinerary Detail:

Pre Trip Days: Fly from your home country to meet in Chiang Mai, Thailand. Those in the Americas lose one day crossing the international date line to Asia. Please review your air itinerary with us early to coordinate your arrival time. You must arrive in Chiang Mai no later than November 9, 2014 [or December 6, 2015]. If you wish to arrive early, depart late or enjoy additional excursions to nearby regions, we can arrange any needed transfers, accommodations and services with an early request.

Day 1: Arrival. It's arrival day in charismatic Chaing Mai, Thailand! Upon arrival at Chiang Mai's Airport, our local English–speaking guide will greet you in the arrival hall and bring you, by air conditioned car, to your hotel to refresh and relax. Overnight in Chiang Mai. (No Meals)

Day 2: Explore Chiang Mai. After breakfast, our guide arrives at the hotel for today's activities. Stroll to the Mae Ping riverbank and on to Waroros Market to meander its colorful stalls. Then, climb onboard your rickshaw for a ride down Tapae Street — Chiang Mai's main thoroughfare.

Explore ancient Chiang Mai, starting from its eastern gate. First, see the Monument of Three Kings (which established Chiang Mai as the capital of the Lanna Thai Kingdom) and on to see the city's important temples: Wat Chedi Luang (where the famous Emerald Buddha was once enshrined) and Wat Phra Singh (home to an ancient and sacred Buddha image).

Then it's time to be whisked away from the frenzy of city life and into a world of verdant tranquility. An indulgent, two-hour Lanna Style Package at Oasis Spa, warms your body with a Thai traditional massage, an herbal hot compress on your stomach and back, followed by an aromatic full body oil massage. An exotic feeling of beauty, serenity and pleasure awaits! Overnight in Chiang Mai. (Breakfast)










Day 3: Chiang Mai Sightseeing. Your car arrives after breakfast for a 15 minute drive to our morning's activity (9 AM until 2 PM). We will enjoy a unique cooking experience in a traditional teak–style house surrounded with pretty gardens. This family–run school presents a wide variety of classic and specialized northern Thai dishes. Begin with a visit to a local market to shop and learn about the fresh foods and spices that you will use in your cooking class. Under the watchful eye of the experienced chef, you will learn how to cook inspiring and delicious Thai dishes. But the best part of the day is sitting down for lunch — to eat what you have cooked!

To experience the best sites of Chiang Mai, timing and location help reveal its hidden treasures. After such a relaxing morning, meet our guide at 3 PM to begin our city and temple tour. Explore more of ancient Chiang Mai — with its old city walls, gates, moat and markets. After visiting Wat Suan Dok (where ashes of Chiang Mai's royal family are interred) and the historic Jed Yot Temple, continue up to Wat Prathat Doi Suthep Temple, the most sacred in all of North Thailand. Our experienced guide will speak about the temple and the famed white elephant as we stroll through its impressive chedi and beautiful murals.

By late afternoon, most visitors have departed and twilight creates a special atmosphere for us. After our private blessing ceremony, witness the magical chanting of the monks. The blissful evening ends with an unforgettable view over Chiang Mai with its glittering lights. Return to the hotel by about 7 PM. (Breakfast, Lunch)

Day 4: A Chaing Rai jungle lodge. Our guide arrives at the hotel for the air–conditioned drive bound for a special lodge near Chiang Rai. A local herbal juice will be a refreshing welcome while we check–in. Beautiful views of the surrounding hills and a warm, welcoming staff make for a delightful experience. Dinner, traditional Hmong performances and overnight at the lodge. (Breakfast, Dinner)

Day 5: At the lodge. After breakfast, a presentation begins at 9:40 AM discussing the Hmong and Lahu hill tribes, the Golden Triangle and the giant catfish (Pla Buek, the world's biggest fresh water fish) found in the Mekong River. Learn about the activities and people whose lives always depend on the river.

Then at 10 AM, tour the Hmong and Lahu tribal village, including a visit to the shaman's house. Share tea with the shaman, discover the significance of the fireplace and learn why they bury the placenta and umbilical cord of newborn babies. Soon, a fine lunch is served on a charming terrace, overlooking the Mekong River towards Laos. Later in the afternoon, try your hand making a batik handkerchief with Hmong ladies (about 45 minutes) or you might prefer to learn how to build and set animal traps. Help villagers plant trees at the Herbal Plant Nursery Project. The project was dedicated on December 5, 2011 to His Majesty the King commemorating his 84th birthday. The nursery improves many lives by teaching locals the importance of the village ecosystem and to grow their own vegetables. Dinner and a pleasant night at the lodge are yours. (Breakfast, Lunch, Dinner)

Day 6: To Chaing Khong, Huay Xai and Pakbeng. Our guide will arrive at the lodge to bring us, by air–conditioned vehicle, to the border at Chiang Khong/Huay Xai. At this point your Thai guide will bid adieu.

The Luang Say cruise departs from Huay Xai at 9 AM. After transiting Huay Xai immigration, you'll then see the Luang Say cruise office, our destination for check-in. Climb aboard with a welcome from our boat's cruise guide and begin our voyage down the Mekong River to Pak Beng. Stop along the way to observe the rural life of a typical hill tribe settlement. When you return, enjoy a buffet lunch served onboard. Arrival in Pakbeng is planned so we can appreciate the changing hues of sunset over the river, right from our rooms. About halfway between Huay Xai and Luang Prabang, Pakbeng Village is a must see! The town's wooden houses are perched along a steep hillside. Your dinner is served on the terrace overlooking the Mekong River. Overnight at Pakbeng. (Breakfast, Lunch, Dinner)














Day 7: Pakbeng, Pak, Ou, Luang Prabang. Planning for a quick, early breakfast, make time to enjoy an (optional) visit to Pak Beng Market — a very popular place with villagers and hill tribes to buy and exchange goods. By 8:30 AM sharp, our boat departs. After a brief stop at Ban Baw to appreciate the making of traditional rice liquor, our buffet lunch is served onboard.

This afternoon we visit Pak Ou Caves, two hours upstream from Luang Prabang. Pak Ou (or Tam Ting) Caves contain a huge array of gold–lacquered Buddhas in two chambers, carved out from a towering limestone cliff. Statues range from only a few centimeters up to the size of a human. The caves are a popular pilgrimage destination.

Arrival in Luang Prabang (UNESCO World Heritage City) is planned before sunset. Here we meet our next guide and driver at the pier and head to our hotel for check–in. Overnight in Luang Prabang. (Breakfast, Lunch)

Day 8: Luang Prabang. At dawn today, there is a special opportunity for you to witness Luang Prabang's monks collecting their alms. As the sun begins to rise, long lines of orange–robed monks withdraw from their pagodas to walk the streets barefoot while collecting offerings. It is a beautiful, serene ceremony that highlights the spiritualism of Laos.

A short ride brings us to historical, central Luang Prabang. A good spot to begin is at the local Fresh Market. We can meander the stalls to examine goods and regard the locals, as they shop each day for vegetables, fruits and exotic specialties. Return to the hotel for breakfast.

After breakfast begin a city tour at the former Royal Palace (now the National Museum). The palace was built in 1904 (in the French colonial era) for King Sisavang Vong but is now home to exhibits of art and jewels. Visit Wat Mai with its unique five–tiered roof and golden bas reliefs. During Pimai (the Lao New Year) the small Buddha statue (Pra Bang, housed in the palace) is put on display in this temple. Visit Wat Sene and its beautiful golden facade. Complete your morning journey at the most photographed temple in Luang Prabang, Wat Xieng Thong.

After lunch, we'll weave our way to the weaving village of Ban Phanom. Populated by Thai Lue (a tribe with origins in southern China), this village, is renown for its cotton and silk hand weaving. Also visit Henri Mahoit's grave before return to Luang Prabang.

Climb the 328 steps to the top of Mount Phousi to enjoy a twilight panoramic view of the city and the surrounding countryside. Overnight in Luang Prabang. (Breakfast, Lunch)








Day 9: Kuangsi Waterfall. After breakfast, visit colorful Wat Visoun Temple, the famous Watermelon Stupa, shaped just like the fruit! This temple was destroyed in 1887 by invading Black Flag troops from China, but was restored in 1930 by Buddhist monks and locals. Visit Wat Aham village and the brilliance of its "altar of the two geniuses of Luang Prabang."

Revitalize at the refreshing Kuangsi Waterfalls, located 20 miles from Luang Prabang. The falls cascade down a tiered limestone formation to form several turquoise pools, perfect for a hot day swim. The jungle and the undergrowth surrounding the falls team with wildlife. Pleasant walks are found along its natural footpaths. Indulge with a picnic lunch at cooling Kuangsi Waterfall.

While returning to Luang Prabang, scout villages of several ethnic groups. Stop first at Ban Tha Pan village to learn about the Kamu people. Later, stop at Ban Ou, a Lao Loum (majority group) village. A final stop is planned at Ban Na Ouane, a Humong village. Humongs have come from the mountains of Southern China and maintain an oral folk tradition with no written records. Hmong history passes-on legends and ritual ceremonies verbally between each generation. In the 1960s and 1970s, many Hmong were secretly recruited by the U. S. Army and CIA to fight against communism. Overnight in Luang Prabang. (Breakfast, Lunch)

Day 10: Elephant Village. After breakfast, we meet in the lobby between 8:30 and 9:00 AM. This morning's excursion carries us to a half-day riding program at Elephant Village.

We will be welcomed by the camp's manager and enjoy a short area introduction. Then it's time to hoist up to the Howdah (elephant seat, behind the trunk) for a wild, one hour elephant ride, later followed by a serene boat cruise to Tad Sae Waterfall. Today a buffet lunch awaits at Elephant Village's restaurant (includes coffee, tea and drinking water). Return to our hotel in Luang Prabang in the early afternoon. The rest of today is free to relax or to explore the city. Overnight in Luang Prabang. (Breakfast, Lunch)





Day 11: Free day in Luang Prabang. This day is free to explore as you wish! Overnight in Luang Prabang. (Breakfast)





Day 12: Luang Prabang to Siem Reap. After breakfast, it's time to check–out of the hotel. Our guide and private vehicle will arrive for a farewell and airport transfer for our flight to Siem Reap, Cambodia. On arrival, outside the secured area, we will be welcomed by our next local guide. Siem Reap is best known as the hub to explore the fabled Angkor temples, in the ancient capital of the Khmer Empire.

Visit famous Angkor Wat. Built during the reign of King Suryavarman II in the early 12th century, Angkor Wat's temple mimic Mount Meru, the home of the gods. Inside, the walls are covered by stone carvings and bas–reliefs depicting both Hindu mythology and wars fought during Suryavarman's reign. Angkor Wat is known for over 2,000 Apsara dancers that decorate the temple. Its construction is said to have taken thirty years of intensive labor. Angkor Wat is depicted on Cambodia's national flag as the temple which symbolizes the very soul of the Khmer people. We will be there at sunset, when Angkor Wat is quieter and the Apsaras will shimmer in the dwindling twilight. Overnight at our hotel in Siem Reap. (Breakfast)

Day 13: Exploring Siem Reap. This morning, see the radiant gem of Angkor — the temple of Banteay Srey (best seen in the morning light). Built during the 11th to 13th centuries, the "Citadel of the Women" still remains the best preserved Cambodian temple. It displays fine examples of classical Khmer art and is noted for some remarkably fine bas–reliefs, depicting the Hindu god, Shiva. Banteay Srey is uniquely constructed from pink sandstone, which is seen nowhere else in Angkor. Returning to Siem Reap, stop at the profound Land Mine Museum, promoting land mine awareness and education. Mr. Aki Ra, the museum founder, was a child soldier during the Khmer Rouge regime and today acts as a humanitarian de–miner. The museum also serves as a rescue center for amputee children Aki Ra has brought from the streets of Phnom Penh and nearby impoverished rural communities.

It is possible to stop at some villages along the way and our guide can help connect with villagers to learn their way of life — observe rice paper being made, taste palm wine and palm sugar, all popular local products.

This afternoon we will visit the ancient site of Angkor Thom. Angkor Thom was the last capital of the great Khmer Empire, under the reign of Jayavarman VII. This city is bound by a wall, eight meter high and four kilometers long, drawing a perfect square. Enter through the ancient South Gate, an impressive stone portal carved with elephants and four giant faces. To each side of the gate's path, a row of 54 gods or demons hold the sacred Naga snake.

Continue to Bayon Temple, found in the exact center of the city. The temple holds four faces and 54 towers representing the 54 provinces of the Khmer Empire. The Terrace of the Elephants and the Terrace of the Leper King are important spots, known for their intricate reliefs. Overnight at our Siem Reap hotel. (Breakfast)







Day 14: Exploring Siem Reap. This morning, visit some early Angkor–era temples of the Roluos Group, found 15 kilometers outside of Siem Reap. Roluos is the ancient center of Khmer civilization, which was known as Hariharalaya. It was the first town built by Angkorian kings in the 8th and 9th centuries and consists of three main temples: Bakong, Loleiand and Preah Ko.

The surrounding paddy fields and sugar palm trees are typical scenes of Cambodia. You'll especially appreciate the gentle scenery as we ride on an Oxcart — a fun way to experience rural Cambodia and regard its friendly people.

Arriving at a small contemporary pagoda, Buddhist monks will conduct a private blessing ceremony for us, wishing good health, a safe journey and a very special experience!

In the afternoon, explore the temples of the Small Circuit. The most illustrious is Ta Prohm, built in the mid 12th to early 13th centuries.

Ta Prohm is unique as it has been left as it was found. You'll notice it was reclaimed by the jungle with many parts crumbled to the ground. Nicknamed the "Tomb Raider Temple," it is one of the most memorable of the Angkor group. See Banteay Kdei, a Buddhist monastery from the late 12th Century, and Srah Srang, known as the "pool of ablutions." In the late afternoon visit Pre Rub temple, just as the sun sets over the teeming jungle. Overnight at our hotel in Siem Reap. (Breakfast)

Day 15: Departing Siem Reap. After breakfast, our guide brings us to the airport to depart Siem Reap, Cambodia and marking the conclusion of this Southeast Asian oddyssey!



Important Notes: This description is meant only as a guide to our planned itinerary. Changes may be made as we go along depending upon local conditions, our acclimatization and for health and safety. Good health, an inquisitive mind and a positive attitude make travel enjoyable. Air-conditioned road vehicles are provided throughout. Many of the areas to be visited are remote and there are less reliable sources of medical care when outside of main cities.

Travel Details: If you arrange your own air travel, remember to arrive in Chiang Mai, Thailand no later than November 9, 2014 [or December 6, 2015] and not depart from Siem Reap, Cambodia until November 23, 2014 [or December 20, 2015]. Advise us of your itinerary before you purchase tickets to ensure you arrive and depart on schedule! You are welcome to arrive early or depart late. If you have time, we can arrange additional accommodations and area tours anywhere in the region (Bali, Thailand, Burma, Laos, Cambodia, Vietnam, India, Nepal, Bhutan...) along with guides and transportation. Advise us early and ask about all the options we can suggest for your trip. If you have any flight stopover needs, we can help assist you with arrangements. Please refer to the booking information section of our application form for more information. Ask us early for any details and we are happy to assist with the best options for your trip planning.



Inside Thailand, Laos & Cambodia • Administrative Details:

(+) Land Cost (land cost as itinerary has described):

$4550USD

(+) In-Trip Airfare Estimate (air during itinerary program):

+  $260USD

(=) Total Program Cost (Land & In-Trip Air costs combined):

$4810USD

Trip Deposit (submit with application):

$500USD

Single Supplement (optional single accommodation):

$1255USD (optional)

Maximum Group Size:

Eight Participants

Other Cost & Need Considerations:

Passport, Visa(s), Physicians Visit, Emergency Medical & Evacuation Insurance, Travel to Chiang Mai, Thailand or from Siem Reap, Cambodia, Meals Beyond Above Itinerary, Beverages, Spending/Personal Money.

Trip Activity–Level:

Mild: Accommodations are in comfortable guest houses and four–star hotels. Activities are mild and can include day hikes of less than four hours in length. Vehicle time can include fatigue with long travel along rough roads.

Registration Deadline:

August 9, 2014 [December 6, 2015]
($100USD late fee thereafter)

Inside Thailand, Laos & Cambodia Printable Itinerary:

Inside Thailand, Laos & Cambodia

Trip Application:

Himalayan High Treks Application

Online (Instant) Inside Thailand Application:

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